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MARCH 2023

ANNOUNCEMENTS
READ MORE ABOUT QWMM HERE
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COMMUNITY EVENTS
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Protect the safety and security of your place of worship or community space. Learn more by listening to the recorded webinars:
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 WELLNESS MINISTRY SPOTLIGHT

Colette Wilson Bannister, BSN, RN

Faith Community Nurse

The Asia Baptist Church


Mrs. Bannister is a member of The Asia Baptist Church pastored by the Rev. Dr. Kenneth G. Thibodeaux. Colette has been a member of the church for fifty (50) years and a member of the Health Ministry for over ten (10) years. She completed the Church Nurse Education Program CNEP) in 2021 and continued her work in the ministry as a Faith Community Nurse.  

Prior to the COVID-19 pandemic, Colette has assisted when the BCM 10-week Strategies to Trim and Reduce (STAR) program was implemented at her church. She has also been an active participant in other health education programs such as hand hygiene demonstrations, cancer screening awareness programs, blood pressure screenings and other Wellness-focused events. As the pandemic was easing, Mrs. Bannister was part of the Health ministry that safeguarded Centers for Disease Control (CDC) measures to prepare the sanctuary for return to in-person worship and informing the congregants about the required safety screenings to enter the building.

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BE INSPIRED
Be Light
How will they know if we don’t go?
 
A beloved musician who is a Christian was recently vilified on social media for attending a Grammy event and taking photos with certain other celebrity musicians. The artist in question is fairly new on the music scene but is gaining traction with a beautiful catalog of soul stirring music. The artist has also gained the respect and support of a few really powerful people in the music industry.
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COMMUNITY RESOURCES

Mental Health 

9-8-8 National Mental Health Line

Keep Calm Line (distress/ immediate help)
1-866-310-7977

Behavioral Health Help Line
1-877-664-2248

 

COVID

Order FREE tests from government

Louisiana COVID information

 

Hurricane Preparedness 

Generator Safety 

Louisiana Preparedness Guide

 

Food 

Find your local food pantry

 

Cancer Screenings

No - Cost breast and cervical screenings for women

MARCH HEALTH TIP

Tips To Help Eat Fewer Added Sugars

Sugar is commonly added to foods to improve taste, influence texture, and balance flavors. While it is delicious, sugar doesn’t provide significant nutrition, other than the fact that it is a carbohydrate. As a carb it is a macronutrient, and it supplies energy to keep your body working. However, too much sugar can have detrimental health effects as it can contribute to obesity, which is linked to heart disease and diabetes. Try these tips to help you reduce your sugar intake!
 
Focus on healthy carbohydrates for energy. Opt for fruits, vegetables and whole grains as your main sources of carbs.
 
Set your limit for added sugar. Women shouldn’t have more than 6 teaspoons or 25 grams, and men no more than 9 teaspoons or 36 grams, per day.
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MARCH HEALTH AWARENESS
Every March is Multiple Sclerosis Awareness month, a time for sufferers, family members, and supporters to share information, sympathy, and camaraderie, drawing attention to this disease of the central nervous system. If you’re not familiar, Multiple Sclerosis (MS) happens when one’s immune system attacks the nerve cells and renders them unable to properly transmit information, causing balance issues, weakened vision, fatigue, and other unpredictable symptoms. Approximately 2.5 million people worldwide suffer from multiple sclerosis. The cause is unknown, and there is no definitive cure as of this writing. However, there are many effective treatments, so those afflicted with MS should not lose hope. This month is all about raising awareness, educating wider society, fundraising, and getting behind those scientists that seek to advance our understanding of MS.
 
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Remember to submit your monthly activity report for activities between the 1st and the 31st of the previous month. What did your wellness ministry do recently? You can download and complete the fillable PDF: CLICK HERE.
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Baptist Community Ministries, Congregational Wellness
You are receiving this email because you opted in through participation in one of our programs: CNEP, CHPP, STAR, BHIP or MHFA. Thank you for being a part of our wellness ministry network.

Our mailing address is:
Baptist Community Ministries, Congregational Wellness
2222 Lakeshore Drive
New Orleans, LA 70122

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Baptist Community Ministries (BCM), Congregational Wellness · 2222 Lakeshore Drive · New Orleans, Louisiana 70122 · USA

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