This month, as we go into summer, I still want to focus on the importance of a healthy liver.
Do you struggle with…
Indigestion and constipation
Fatigue
Night sweats
Skin sagging and discoloration
Joint and back pain
Low libido
Poor immunity
Muscle loss
Weight gain around the tummy
You could have a tired, sluggish, fatty liver. You see, your liver filters toxins from your blood. It also supports healthy hormone levels, promotes healthy blood sugar, and helps balance your cholesterol.
Your liver also converts glucose into energy your body can use, stores essential nutrients, like vitamins A, B, D, and K, and produces a quart of bile daily that supports healthy digestion, metabolism, and weight maintenance.
Your liver is responsible for over 500 essential functions.
So, as you can see, one of the best ways to boost your health is to show your liver some love.
Your liver is designed to heal and regenerate but the more we are exposed to heavy metals, pesticides, chemicals, medications and pollution the more it is compromised.
That’s when you start feeling fatigued because your liver struggles to convert glucose to energy.
You may start gaining weight around your middle, or seeing more cellulite, because your liver gets clogged with fat.
You may feel moody, emotional, or “off” because your liver isn’t supporting optimal hormone balance.
Send me an email to gillian@gatewaytowellness.live or give me a call let’s see how we can help you.
