Yankee CrossFit February Newsletter!
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February 2017

Sign-in Contest Winner: Congratulations to Sue from 5:30am for winning the CF Dashboard Sign-In Contest last month! Sue is a dedicated early-morning YCFer and always has a positive attitude. Her name was randomly chosen from a group of 5 other people who had the most sign-ins during the month of January. She wins a massage from Massage Envy. Congrats, Sue!

Facebook Check-In Contest for February: We're going to mix up this month's contest a bit and do a Facebook Check-In Contest. For the entire month, every time you come to the gym, check in on Facebook and, like last month, the person with the most check-ins will win a prize!

How to check in on Facebook: On mobile, scroll to the top of your News Feed and select "Check In" (see photo below). Type in "Yankee CrossFit" and select from the list. Then post with an optional message.

Contest runs from February 6 - February 28. Let the check ins begin!

The Open: It’s that time of year again: the 2017 CrossFit Open is in 3 weeks! What is the Open you ask? The Open is the first stage of the CrossFit Games season and the largest community event of the year. Every year, hundreds of thousands of athletes come together to compete in the worldwide, online competition. You don't need to be a competitive athlete to participate: there are scaled divisions just like in class and it's meant to bring the community together and push yourself a little bit harder than you think you can.

Every year, we’re amazed at what our YCF members accomplish during this five-week, five-workout online competition. We’ve seen people PR their lifts, get their first double unders and even muscle ups! It really is a great opportunity to challenge yourself and do things you thought you couldn’t do.

Friday Night Lights: The Open workouts will be programmed every Friday during regular class but we'll also be doing "Friday Night Lights" if you want to come in and do the workout at night. We'll be running the normal 4:30pm, 5:30pm and 6:30pm classes but feel free to stop in after work, do the workout and then hang around to judge and cheer on your fellow athletes. You can also bring in some snacks to share after a job well done :)

The fun starts February 23 and it’s only $20 to participate. It's always fun to see where you stack up against people in our gym, state, region and even the world so you should definitely register! Make sure you join the Yankee CrossFit affiliate AND team when you register at

YCF Kids Bring a Friend Month in March: All March long, any Little Yank member can bring a friend to the 4:30-5:30pm Wednesday class for free! The guest must sign a waiver before attending class. Email for details.

Paradise Found Travel, LLC has teamed up with Yankee CrossFit to present the first ever Yankee CrossFit Members-Only Vacation Shopping Spree Raffle!

Paradise Found Travel, LLC is owned by Yankee CrossFit member, Bob Mosback, who's been part of the YCF community since June 2015. As a thank you to Brendan, the coaches and members at Yankee who make the community so great, Bob is offering a Member's-Only Raffle for the chance to win a vacation spending spree at Paradise Found Travel, LLC.

Click here for all the details: 

It's almost time for baby Marolda's arrival! Ash is due on February 16th but let's all guess when he'll actually arrive and some other fun things like weight, length, etc. Let's have some fun with this; the more categories you get right, the more points you get!

Take the poll here!

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Yankee Crossfit · 24 Spring Lane · Farmington, CT 06032 · USA

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