EDS Wellness' 2nd Mind-Body Class for Hypermobility is Friday, November 11th at 1:30pm!

We had a fantastic 1st MIND-BODY STRATEGIES FOR HYPERMOBILITY AND CHRONIC PAIN class last Friday! Thank you to everyone who came out! A follow-up email including information shared in the first class will be sent later today!

Our 2nd class is this Friday, November 11th at 1:30pm!

Our 2nd class will focus on practicing Yoga safely with Hypermobility – Instruction on positions and modifications with hypermobility, will include a 20 min gentle flow practice.

All levels welcome!

Please remember this series of 4 classes are being held at The Mindfulness Center in Bethesda, MD.

Address for The Mindfulness Center:

4963 Elm St., Suite 100. Bethesda, MD 20814 (Above the Wells Fargo Bank)

Click the link below to read details on how to register, or click on the workshops/events tab on our Facebook page.

Go to to register for our class on Friday, or future classes.

You can also download the EDS Wellness App by clicking on this link - (it's free!) or search EDS Wellness in the iTunes App store.

Also available on Google Play!

The link below includes additional details on EDS Wellness upcoming events and important announcements!

Go to

Questions? Please email

Additionally, the EDS Wellness HelpLine is Live!

You can make HelpLine Appointments through the EDS Wellness App or
go to -
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