with dr. clara young

March Madness is Here!
Winter is slowly leaving us and spring is just around the corner and it's time to prepare ourselves to be healthy and happy to have fun!

Let's Start with Spring Cleaning Tips

Spring cleaning or cleaning in general doesn’t have to be expensive, difficult or toxic. I use lemon, water and vinegar to clean just about everything from bathrooms, windows, sinks, floors, dishwashers, doggie bowls, ovens, floors to toys, and more. It's safe (for people, kids, animals, and the environment), cheap, easy, and there’s hardly any waste. You probably already have these ingredients. more...
Laugh Therapy
Just 5 Minutes a Day!
to multiply much needed endorphins, melt stress away, and escape the insanity, at least for a little while.

ipanda.Come Play With Me! (Watch)
I want this job!

Cancer Fighting Food
Foods to fight, prevent & heal from cancer and more.
March 12th. Sunday 10am-11am.
Led by cancer survivor & nutritionist.

How to be Happy Now
Learn how to be happy with what you have and who you are now. No more waiting & missing out.
March 18. Saturday 10am-11am.

.You guessed it. It's about how I discovered happiness and use it every day to fight depression, cancer, annoying people, and stay sane in an insane world by laughing, eating, and having fun, and so much more. Check it out. Read on
The book will also be available on Amazon at the end of March, but you can get it first on our website.

Thanks for all your support!
Reduce Eating Meat, Dairy,
Processed Sugar & Food.
Laugh & Dance
Do One Good Deed
Stop Beating Yourself Up!

You're Doing Alright

Be Kind to Yourself & Others 
Stay Healthy, Happy & Cool!
Dr. Clara :)
The Health & Happiness Center
Copyright © 2017 Health & Happiness Center, All rights reserved.

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