BOOT CAMP NELSON - NEWSLETTER
Welcome back Gaye and hello Spring!
A big warm welcome to Spring! We are looking forward to some warmer temperatures - however the days have already started drawing out and with the fresh mornings and evenings, this time of year is perfect for exercising.
Gaye's son Kit, has just returned from the World Underwater Hockey Champs in Spain competing for the NZ U19 team in which they WON, beating France 5-1 in the final. Huge congratulations to Kit and team on such an awesome achievement. We hope Gaye and Graeme enjoyed their wee ticky tour around Spain before the champs too.
Please see our website for session times and locations:
Below is a guide to who is taking which classes this month:
Nige - Takes all 9am and 6pm classes and Tues and Thurs at 6am.
Laura - Takes Mon, Wed and Fri at 6am regular boot camp sessions
Gaye - Mon, Wed and Fri 6am beginner boot camp sessions
We all alternate Saturdays, so just turn up and chance it with who you get.
Have you joined our Facebook page?
Nige loads a weekly 'Workout Wednesday'
training tip/blog or a challenge for you to try, which may be of interest.
Those heading away on holiday, please let us know via email
so we can adjust our records and help get you motivated on your return.
A friendly reminder to those on monthly payments to ensure you have changed your AP to our new bank account - 02 0704 0039413 00
Nige is wanting some feedback on what you all would like to see more of, less of, or just some general ideas on how to improve our sessions, or what may be coming up in the region that we could target or take part in, so please email him your thoughts, email Nige.