Check out the new branding!!!
Summer Is Nearly Here!
But its not here yet as we continue to experience some beautiful warm days, but occasional cold nights and typical spring winds. Its still not to late to get your summer fitness program and training underway before the Christmas rush and the kids come home from school. So make the most of these early but beautiful mornings and join us either on Tahunanui beach or the Cathedral steps each day at 6am for some hard but varied sessions with anyone of us. You won't regret it.
Congratulations to the All Blacks on winning the world cup and becoming the first team to defend the title and win a 3rd time. They are undoubtedly the top team in the world at that moment with only having lost 3 times between world cups and what a great way to send of some off the retiring players plus some sweet retribution for Dan Carter after his past 3 appearances. Plus, how professional were they all in there public and media appearances and there general professionalism. Very proud to be a kiwi.
Below is a guide to who is taking which classes this month:
Nige - Takes all 9am beach sessions. Tuesday and Thursday 6am beach sessions.
Monday and Wednesday 6pm sessions at the steps.
EXTRA Running Boot Camp session, 6am at Tahunanui Beach/playing fields
Laura - Takes Monday, Wednesday and Friday 6am regular sessions at the steps
Gaye - Takes Monday and Friday 6am beginner sessions at the steps
We all alternate Saturdays, so just turn up and chance it with who you get.
A friendly reminder that your monthly payment for November is due this week. Please ensure you have changed your AP to our new bank account - 02 0704 0039413 00
Have you joined our Facebook page? Nige loads a weekly 'Workout Wednesday' training tip/blog or a challenge for you to try, which may be of interest.
Christmas Holidays Close-down Proposal
Final Class for 2015; Wednesday 23rd December 2015
If you are heading away on holiday, please let Nige know via email in advance so we can adjust your monthly payment to suit and most importantly, so we can help get you motivated on your return.
AKA - accountability.
Closedown Period; Starts 24th December 2015
Skeleton Schedule; Tuesday 5th January 2016
Resumes to Normal; Tuesday 3rd February 2016
Nige is wanting some christmas holidays feedback on if and when you want sessions to take place during the holidays. So please email Nige with what classes you are interested in attending during this time.