BOOT CAMP NELSON - NEWSLETTER
Time to Spring into Summer!
Spring is definitley here with these strong but inconsistent winds. Interestingly, with most of them from the south or west, the Tahunanui beach sessions seem to be more sheltered on the beach than at the playground. No excuses though, makes us tough and thats what boot camps are all about.
Please see our website for session times and locations:
With Labour day upon us (Monday 26th) there will only be one session on Monday to cover all time slots, and this will be at 7:30am at the beach. So don't miss out, get up (but probably already up after having caught the rugby world cup semi final) and get your day started good with a refreshing holiday session with Gaye.
Below is a guide to who is taking which classes this month:
Nige - Takes all 9am and 6pm classes and Tues and Thurs at 6am.
Laura - Takes Mon, Wed and Fri at 6am regular boot camp sessions
Gaye - Mon, Wed and Fri 6am beginner boot camp sessions
We all alternate Saturdays, so just turn up and chance it with who you get.
Have you joined our Facebook page?
A friendly reminder that your monthly payment for October is due this week. Please ensure you have changed your AP to our new bank account - 02 0704 0039413 00
If you are heading away on holiday, please let Nige know via email
in advance so we can adjust your monthly payment to suit and most importantly, so we can help get you motivated on your return. AKA - accountability.
Nige loads a weekly 'Workout Wednesday'
training tip/blog or a challenge for you to try, which may be of interest.
Nige is wanting some christmas holidays feedback on if and when you want sessions to take place during the holidays. At this stage we are looking at making Wednesday 23rd December the final day for boot camp sessions for the year. Then resuming a skeleton class schedule from Tuesday 5th January, with resuming our full normal schedule from Tuesday 10th February. So please email Nige
with what classes you are interested in attending during this time.