KIND Yoga By Heart - June 2016 Newsletter
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Spreading Mindfulness

A note from Ellen

As some of you may know, I was recently asked to be an ambassador for lululemon's new store at Markville Mall. At first, I was nervous to agree to something I didn't know much about, but have since realized what an amazing opportunity this is for me. The lululemon team is amazing, and they truly care about making a difference in the world. Their underlying goal is to spread mindfulness and yoga, which as you know is one of my passions! They have been super supportive of KIND's vision, and in what I want to see in the world. I feel very honoured to be chosen as an ambassador, since I know how many other amazing yoga instructors there are in the area. Thank you to lululemon, and to all my wonderful yogi students for all your support!

Always be a little kinder than necessary.
-James M. Barrie

Keeping you comfy

After a lot of waiting, we have finally installed our new shade cloth, to help keep you beautiful yogis comfortable on hot days. The cloth will help block some of the sun, while still enjoying the gorgeous view. Plus, now we have a new side view! If you haven't been out in a few weeks, be sure to come check out our new renos! A huge thanks to farmer Jay Reesor for his help in this newest stage of our space. Remember to still bring a full water bottle to keep you hydrated, especially if you plan on sweating!

Pre-reg classes

We have a few new pre-registered classes starting up this month! A new session of Intro to Yoga started on June 16, a new Family Yoga session starts on June 25, and the first ever Deep Stretch Sunshine Yoga session begins on June 27! Pre-registered classes are a fantastic way to build community. Not only are you committing to the weekly sessions, but you will also get to know the other folks attending in a deep and meaningful way. For more information about pre-registered classes, email


Student profile

Karen and her husband Shawn have been practicing at KIND since we opened. She practices yoga to help achieve a healthier lifestyle, balancing a great workout with relaxation. Yoga has also helped her relieve lower back and knee pain - a great side effect! Karen loves live music yoga, and believes there is nothing better than live music! Her favourite things about KIND are finding peace in the outdoors and view from the greenhouse, and of course the smiling faces, welcoming vibe, and fantastic instruction. Thanks to Karen for being a part of the KIND family!


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KIND Yoga By Heart · 10825 Ninth Line · Markham, On L6B1A8 · Canada

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