Hi <<First Name>>,
Winter. Holiday celebrations, warm fires, making snowmen— all such great fun! But do you ever find that you feel more tired and sluggish than any other time of the year? Lack of sunlight, lack of vitamin D and messed up sleep cycles all contribute to winter fatigue. Add this to the onslaught of holiday commitments and our innate desire to hibernate on the couch, and it's easy to fall into a winter slump!
But have no fear— winter rejuvenation is here! With just a few simple lifestyle swaps, you're guaranteed to have a more energizing winter season!