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Advice for living in the moment in a digital age ...

« You divide time in the day. You have sleep time, exercise time, meditation time, and then, there is social media time. You create a period of time and focus on it. This is the only way to not let it take over your life. You have to live a mindful life » - Deepak Chopra
WHAT’S NEW?

MUAY THAÏ - THAÏ BOXE

Welcome to Serge DOS SANTOS,
Your master every Tuesday 19:30

Bring your energy and be ready for an intense cardio workout ... sweating!

CORE YOGA

Welcome to Cheryl SENATORE,
Your voice every Thursday 19:15

Because a strong core is essential, join us for a deep workout.

UP-COMING EVENTS

Yin Yoga with amazing Eva

Sunday Oct. 25th 2015

From 10:00 to 11:30 - 25€


Book your mat. now!

Permanent Hair Removal Laser

Epilation Définitive au laser - FREE

Getting rid of unwanted hair once and for all, many of us dream!

RDV for a free discovery session and your personalized quote. 

* Tuesday Oct. 27th
* Tuesday Nov. 11th
* Monday Dec. 14th


Reservation



Thierry Bienfaisant, 
International teacher

Thaï Yoga Massage - Formation
5 Days Course


Thaï Yoga Massage is a sacred dance!
From Dec. 2nd to 6th

Register before Oct. 15th
As early bird - €490

Exceptional in Luxembourg! 

Sign up here!

Sandrine Gashonga will be your guide for the following monthly workshops - sophrology - for only €50 each.
Living in the Moment
Vivre l’Instant Présent

Saturday Oct. 17th 2015
From 10:00 to 12:00
Step Back and Letting Go
Prendre du recul et lâcher prise


Saturday Nov. 14th 2015
From 10:00 to 12:00
Mental Preparation
Se préparer aux situations


Saturday Dec. 12th 2015
From 10:00 to 12:00
SOPHROLOGY- More info & sign up here!
Copyright © 2015 Well Being, All rights reserved.


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