Mommy Sangha comes to Om Births!
Meditation group for Expecting and New Moms looking to connect
Hey Om Births Mamas!
I am so excited to announce we have finalized out partnership with Mommy Sangha and the Open Heart Project and will be offering a Moms group with a meditation focus on Wednesdays at 1:30 beginning Next Wed May 25th!
As the Mommy Sangha page says:
"Parenting, no matter how desired (and enjoyed), may come with fatigue, self-doubt, and the natural question: who the hell am I now? Meditation can help by offering space to breathe. Sangha (Sanskrit for community) helps by assuring you that you are most definitely not alone. Together, meditation and Sangha can help you to remain present during the long days and short years of caring for your little ones."
Om Births will be offering Mommy Sangha classes beginning next week!