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Bristol Physio - Newsletter April 2016

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Welcome to April....not too many showers at the moment.  

Find clinic information, ideas and news from Bristol Physio in the monthly newsletter.

This April the Bristol Physio Newsletter covers:
Looking for Emma's Stretch of the Month, or Tony's Top Tips, or Howsey's Healthy Hints; follow us on Facebook or Twitter and you will see them weekly.  

REDUCING INJURY IN SURFERS

Bristol Physio has its very own semi-professional surfer.  Lucy Johnson has competed in the UK Pro Surf Tour and we have put her to good use by writing an article on warming-up for surfing and on signs an symptoms of hyperthermia - both crucial to recognise at this time of year!
              
Surfing Warm Up
Bristol Physio are delighted to announce a great new partnership with office furniture company Gazelle Office Furniture Ltd.  Gazelle have kindly allowed us to show case two of their more popular ergonomic office chairs and they are at the Oakfield Road site at the moment.  Feel free to pop in and view them.  Gazelle Office Furniture Ltd also are able to provide advice on ergonomic desks, height adjustable desks and all other office furniture.  Bristol Physio will be utilising the expertise from Gazelle to go with the Work Station Assessment's they perform for those that need it.  
SUCCESS FOR SCHOOLS AND CLUBS SUPPORTED BY BRISTOL PHYSIO
Bristol Physio worked very well with the Bristol Grammar School Rugby Department this year helping out with medical cover on a Saturday.  Simon Shepherd was made to earn his stripes while treating all manor of injuries across the Failand site.  We thoroughly enjoyed helping the school out.  
Firebrands Hockey Club has enjoyed a successful season.  The Men's 1st Team should have come up high in the South West Premier League but they tailed off to a solid 4th place.  The Ladies 1st XI are currently in playoff's for to stay in the Women's National Hockey League.  We wish them all the best for the remaining games.  
Andy Howse has been involved with all sports over at Prior Park College.  On Saturday match days Andy covered the rugby games providing medical cover for the college.  The school had a tough season but will be building through into next season.
Old Bristolian's Rugby Football Club has had one of the best seasons ever.  The 1st Team, with Emma Davies help; is currently 4th in the league and the 2nd XV are near the top of their league.  The mini's are thriving with over 400 players on average turning out on a Sunday.  
Reaching the final of any competition should be the goal for any team and the University of Bristol Rugby Football Club reached the Final of the BUCS Vase competition.  Having won the varsity against UWE two days earlier, unfortunately the players couldn't repeat the feat and lost to Northumbria 20-24.  Andy Howse had a very enjoyable season applying his trade for the lads in the BUCS Premiership.   
Clifton Ladies 1st XI have had a mixed season.  Success last year in the league was tempered with a mid table finish in 2016.  However, at the end of this month, they will be facing Buckingham HC in the final of the Investec Women's Cup.  Josie Rixon and Vicky Roper, our sponsored players, will be running out with our best wishes.  
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