Winter-Body Fitness Challenge:
Never before have words made less sense when grouped together.
Winter bods take discipline (and throw it out the window). It’s about habits--purposeful, calculated, not-exactly-healthy habits.
Habit #1: Better Cookin’
Handsome Uncle Herb’s Sans Protein Shake—all the shake, none of the annoying protein.
Habit #2: Better Lookin’
Everything in this guide is about lookin’ more winter. But, as the name of the guide suggests, a lot of the focus is on the bod and not so much on the mop … and that hairdo is still screaming summer. Do this every morning: look at your calendar and see if you have a hair appointment. If so, cancel it and lazily push your bangs to one side (to the right for boys, to the left for girls … so we can still tell eachother apart).
Habit #3: Better Fookin’
Fú in Chinese (pronounced fook) translates to good fortune. In order to better bring about good fortune in your day-to-day activities, stop and sit still. Just sit there. Just sit.