Do some good for yourself and for the local strays.
During Lisa's class, you'll rip through a special section completely devoted to sculpting your triceps using elastic bands and a weighted bicep workout. You'll have a quick run with a variety of seated and standing positions, hip isolation, and chest pumps. And the best part? Every time you clip in on Wednesday nights with Lisa, 15% of the fees will go the the SOS Animal Volunteer organizations.