Copy
This week's health pick:

32oz Stainless Steel Water Bottle

Find a water bottle that fits your lifestyle! ...and take it with you wherever you go ;)

This water bottle offers three lids, making it a great vessel for water, tea/coffee (decaf varieties count toward your water intake!), soup, and more.
Explore more of my top picks to support your healthy lifestyle:
Food, Healthy & Beauty, Exercise & Games, Kitchen & Bath, Home Essentials, Travel, and Books & More!

These lists are always evolving, so check back regularly
YouTube

My husband and I are working on creating a library of videos to support you in your health and wellness goals.  

Check them out here!
Instagram

Follow me on Instagram for recipes, travel tips, movement motivation, and more!

@SYTYHealthy

...and if you have recipes or meal photos to share, please send them to me via email!

Monthly Grocery Store Tour (GST)

Location: Westlake HEB

Wednesday, August 15th 2-3pm
REGISTRATION REQUIRED


Key Takeaways:

  • Decipher marketing claims
  • Know when to buy organic
  • Conquer Label Lingo
Register for GST

Yours in health,

Jessica Smosna
Registered Dietitian
Facebook
Twitter
Link
Pinterest
Copyright © 2018 Nutrition & Wellness, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.

Email Marketing Powered by Mailchimp