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New Session of Oriri Healing Movement Classes
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It's spring and it's time to move your QI!

We encourage you to sign up for the next session of therapeutic movement classes that will be held at the Vic West Community Centre. These classes will have elements of Sotai, Qi Gong and Tai Chi along with important and beneficial health information for prevention, maintenance and healing

SOTAI 
Combines basic movement exercises with specific breath patterns to unlock pain and heal neurological connections. Great for those who suffer from chronic pain, structural issue or wish to practice prevention in the form of maintenance. 

QI GONG
Direct Translation= Energy Cultivation
considered an ancient health care system that integrates physical postures, breathing techniques and focused intention. Composed of repeated movements capable of strengthening and stretching the body, increase fluid movement, and enhance balance.

TAI CHI
Another ancient form of exercise that was originally created as a fighting art. TAI CHI is part of the ancient Chinese system of health, martial arts and mental condition that was created during the Sung Wei era (c. 1101 AD)


each of these different movement therapies are capable of improving our awareness on how our body moves through space, an important component of human life often forgotten in the 21st century
QI GONG   V.S.   TAI CHI
IT'S TIME TO SIGN UP!

Please join us April 6 - May 18
And May 25 - June 19 


THURSDAYS 9:10-9:55am @ the Vic West Community Center


Call to sign up 250 590 8922, or visit the website
 70$ for 6 classes & drop in for 15$
We hope to see you there!
SOTAI METHOD WORKSHOP
An all day learning affair
Are you curious as to what SOTAI is really is all about?
Do you wonder how it could benefit you?

Come join the doctor in this workshop that is designed for students who are interested in prevention through maintenance in addition to those who suffer from chronic pain and/or a structural issue.
 
This is an active workshop where participants will work in pairs to learn about this natural movement therapy that was brought forward by Dr. Hashimoto 
 
APRIL 22 ~ 9am-4pm
1218 Yates Street
Call/text 250-886-8863 or email info@oriri.ca to sign up
90$ + GST ~ space limited to 18 participants
Think this class and workshop could benefit a loved one?
Please pass this information along! 

Thank you and merci!
Copyright © *2017* *Oriri Acupuncture and Herbal Medicine centre*, All rights reserved.


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