We are excited to launch our ONLINE options for your Pilates, exercise and physiotherapy needs. Please book with your favourite instructor.
Evolution Pilates Studio and Activate Dance Physio.North Strathfield, is temporarily closed due to COVID-19 restrictions
Activate Physio Annandale is open for:
1. Restricted 1:1 consultations with Susie Bond at the Practice
2. Online Physio Sessions. see below for details
Please contact the studio on firstname.lastname@example.org or call 95185009.
Pilates and Circuit Cardio: Mat classes and personalised semi private, duo and private sessions are available.
Many of our clients have already enjoyed their home exercise session or mat and barre class. We are enjoying also meeting other family members including dogs!
Online Zoom Pilates Information
What you need:
. Home computer, laptop, tablet/ iPad or phone with camera
. Bring towel, pillow, mat, small equipment
. Ring or email to secure your online exercise session
. We will email you the link to your Zoom session
. Simply click on link for your regular session
. Interact face to face with your favourite Pilates instructor/ physio instructor
. Activate Audio for semi private and physio online classes
. Press 'End meeting' when finished.
If you have enjoyed your zoom lesson with us, we'd love to hear from you.
We'd appreciate a review from you on our Facebook page:
Follow us on Instagram for more updates: https://Instagram.com/Evolutionpilates_Annandale & https://Instagram.com/Activatedancephysio_sydney
We are very new to this, so we thank you profusely for your patience and support.
Stay tuned for specialty physio led classes.
Susie will run a Bone strong, Neuro Strong class on Monday afternoon and Thursday morning.
Areas of focus: Balance issues, Neurological conditions, osteoporosis, CARDIO CIRCUIT FORMAT.
Please express your interest and email us on - email@example.com