Evolution Pilates Newsletter 
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60+ & Active 

Course Details on Thursdays 
Week 1 - 9/08 "Get Moving" Strength and Cardio. 
Week 2 - 16/08 "Get Moving" Cardio and Staying Steady.
Week 3- 23/08 Staying Steady and Staying Sharp.
Week 4- 30/08 - Nutrition lecutre with Rachel Eagleton ( Clinical Nutritionist) 
Week 5- 6/09 - Get Social and Other Factors. 
We wanted to let you know that you are welcome to attend Rachel Eagleton's Nutrition Lecture held on Thursday 30/08 at 11.30am - 1.30pm  at :$35

Please phone us on: 9518 5009 or email : to book your spot before, so Rachel can organise handouts.

People found her information very helpful during last years lecture!

New Garuda Bed Arrived in Sydney!! 

We are hoping to have it up and running very soon! 

Join us and Share the Dignity

Thank you for everyone who contributed! You have helped many women who can't afford to help themselves. We still have another week to contribute! 
It does end on Friday 31/08/2018.

So if you wish to make another donation please do before the end date.

Thank you!

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