Evolution Pilates Newsletter 
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To all our wonderful clients,

I hope you're all staying safe and well in this lockout time. 

As you're probably aware, the NSW Government restrictions have again been extended, this time until Friday 9th July. 

Pilates and Physio Exercise Sessions
While our doors may be closed for in-person Pilates sessions, the team and I are doing our very best to keep you moving over the net couple of weeks. I know from personal experience how important staying active is, not only for physical health but also for emotional and mental wellbeing. To that end we will be offering Pilates sessions over Zoom as in the last lockdown. 

Physiotherapy Consultations
For those of you in need of Physiotherapy treatment, this is deemed a necessary service and we will continue to offer limited sessions with Jenna over the next couple of weeks. Susie may be coaxed out of lockdown for urgent consultations, next week.

The feedback we've had so far is that our Zoom sessions are going well and providing much relief during a challenging time. One client said:'  I had online pilates this morning and it was fabulous.' 

I'd like to thank you all for your kindness and support, it's keeping the whole team going at the moment. So many of you have vowed to stand by us and for that I'm grateful. We are all working hard to ensure the business stays afloat and viable in the long term. 

Stay tuned for more updates as the situation evolves, we should have the July newsletter ready next week with some WFH friendly exercises, a new staff bio and maybe even a recipe to keep you busy when you're not doing Pilates. 

As always please contact us via email at or on 9518 5009 if you have any questions or you'd like to make a booking. 

Kind regards, 
Susie and the team at Evolution Pilates and Activate Physiotherapy

Sammy might see you on the mat! (Susie's new miniature Schnauzer puppy.)
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