Evolution Pilates Newsletter 
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November 2018

Holiday Pilates with Melissa
Thursday 27/12/18 -Saturday 28/12/18
8.30am – 11.30am

Thursday 3/1/19 – Saturday 5/1/19
8.30am – 11.30am

Please see reception for more information
or email:

Ph: 02 9518 5009

However the regular studio sessions will break for Christmas holidays: 

Monday 24/12/18 - Saturday 5/1/19

Hi, Susie here. We have had a busy month with some new classes with Calli, training times for staff here and at MG Pilates and welcoming new practitioners. I have done a Visceral 3 pelvic area course, a Pilates and Pathology workshop with visiting US Dance science professor Karen Clippenger and a course on exercise training for clients with Parkinson's Disease called PD Warriors. Our new physio, Sandra Demian will work on Fridays to take over from Jenny Ferguson, who will concentrate on Tuesday and Wednesday evenings.

I am delighted to be able to announce a new Practitioner who has joined Liz Joyce, physiotherapist and Keturah Stotlenberg, remedial massage rooms at Evolution Pilates. Ada Leung studied a Chinese Medicine degree at UTS and has trained in many other additional modalities. I think her skills will be a great adjunct to our services. Ada Introduces herself below.

Welcoming our new Physio
Sandra Demian

Sandra studied Bachelor of Health Science/Masters of Physiotherapy in Sydney. Soon after she delved into working with patients with chronic pain for 2 years.
During this time her interest in the value of quality movement and how the body can relearn certain tasks quickly grew and as she found herself upskilling into the world of Pilates.
Sandra has been training with the Australian Physiotherapy and Pilates Institute to continue growing her ongoing knowledge of combining being physiotherapist and Pilates instructor.

Meet Sandra on Friday morning's during Pilates sessions or when you book into see her for physio treatment on a Friday. 

Welcoming Ada
My dream is to help those who have lost their way in life due to illness, as I had for over 8 years of my life. My passion is to help you get back to your happier and healthier self. I tailor a combination of techniques to facilitate a positive outcome for my clients. I have been in practice around the Inner West over for over 5 years. I have treated clients with Parkinson's, Cancer, Depression, Insomnia, Carpal Tunnel, Tennis elbow,  and numerous muscular-skeletal pain or trauma to the mind, body, and spirit. My philosophy in treatment is a holistic one incorporating Acupuncture, Acupressure, Tuina massage, Hypnotherapy, Food therapy, Chinese herbal medicine, integrative energy medicine, meditation, and life coaching. I am a solutions-based practitioner for the best results and outcome for my clients. It is about the love of helping my clients that I have started this clinic at Evolution Pilates.
Invest in a life to fulfill your highest potential. As an introductory offer to sample a tailored treatment for an hour for only $59 in the months of December 2018 and January 2019. 

Ada Leung
0416 138 692
Availability by appointments only on Fridays & Saturdays
Workshops to be scheduled from March 2019
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