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June 2016


Note from Jessie

Welcome to June fellow Superheroes

A few weeks back I was driving along and a song came on the radio that got my brain thinking. In the song, "Superheroes", by The Script, one line says, "turn your pain into power".  What a great definition of a real superhero! (Be sure and click the first song link in the music section below to hear the song

I decided to dedicate June's newsletter to superheroes! If you're not into Superheroes, then at least take time to connect with your inner hero. Did you know that not only do you know heroes, but you are one also! 

When you reflect back on your life and personal experiences you realize that difficult times and hard lessons have taught you to turn your pain into power. When it comes down to the life changing moments, it's what we do with those painful moments that determines our direction. We can either focus on the pain (and do take you time to feel it and understand it) or we can take control of it and realize we have the power to make the choice for the next move. 

Thankfully we have heroes in our everyday life. Those people who go above and beyond, who battle sickness, who defend the weak, who are caregivers for the elderly, teachers, medical professionals, military, those who selflessly look after us and the list goes on. When we see these people and they touch our life, we are never the same. 

But, you, yes
YOU are a hero. You inspire and encourage others by just being you. You are deeply loved my many. Those precious people watch you. Even in our failures we are loved and when we turn that pain into power, that's when we learn to fly. Nothing is more inspiring then to watch someone soar. 

Think of someone who is your superhero. Send them a note this month letting them know what they mean to you. Better yet, let me know and I will post who your superhero is for our June Superhero month on my Facebook page! Grab your cape and let's fly together and change some lives. 

Peace and love (and Power)

P.S. Check out the Superhero Gift Link Below for great ideas for Father's Day! 

Questions or comments, contact me now!
Check out all the links below for some inspiration, thing to share and ideas.
Links for songs, for writers, readers, and coffee lovers.
Below are Your Monthly Prescriptions
Laughs, Songs, and
Good Stuff for Your Brain. 
Your selection this month of four songs to listen to at least once a week.
  1. The Script - Superheroes
  2. Mariah Carey - Hero
  3. Bette Midler - Wind Beneath My Wings
  4. Skillet - Hero
Body,Mind & Soul
Just as our bodies are constantly changing, we change in our thinking as we learn and grow with better understanding in mind and spirit.
Tips For Writers, Other Creatives & Fabulous You!
  1. Superhero Gifts on Pinterest 
  2. Seven Tips for Writing Superhero Stories
  3. Superhero Craft Ideas
Book of the Month 

Ten Rules of Being a Superhero (Christy Ottaviano Books)

Deb Pilutti

In order to be a real superhero, you have to follow some important rules:

Rule #1: A superhero must ALWAYS respond to a call for help.

Rule #2: Saving the day is messy. But everyone understands.

In this handy guide, Captain Magma and his trusty sidekick, Lava Boy, take young readers on an adventure to learn all ten rules of being a good superhero.


For more information or to purchase,
Click Here

Few things bring as much joy as welcoming a new member to our tribe! 

I want to hear from you! 
  • Do you have a song that makes you want to dance and sing?
  • Did you have an ah-ha moment of a great life-hack
  • Have you recently read something that will change you for the better
Message me and I may use it for my next month's selection in the newsletter. 

Check out my Share the Love page on my website for other ways you can share tips, tricks, and things that make you feel good. 
Copyright © 2016 Jessie Rex Life Coaching All rights reserved.

Contact information:
92-1329 Prince Kuhio Blvd., #4, PMB 216, Captain Cook, HI 96704

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Jessie Rex Life Coaching · PO Box 202 · Eureka Springs, AR 72632 · USA

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