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Joy  *  Relaxation  *  Love  *  Connection 

February 2016


A Note from Jessie

A huge Aloha to you! This is my first newsletter from the Big Island of Hawaii. The family has moved and we are starting to settle in. 

It is a blessing to celebrate the month of love and lovers in my most favorite place! However, you don't have to move to a tropical place or go very far to celebrate what you love. Actually, all it really takes is a quiet moment, a few deep breathes and a focused mind to feel and think about what you truly love. 

When you take the time to do this you discover that what you truly love is within yourself. We appreciate and are grateful for the things we have in our lives and where we live, but when it is all said and done, we find we are most thankful for who we are and what we have physically, mentally and emotionally. When we have this gratitude and we can love ourselves just the way we are the other outside things are great perks in life, but they also come and go. And, we should let them come and go. That's how we learn and grow. 

When we love what is on the inside, we can love and appreciate all that is on the outside. When we love ourselves, then we are able to give love away to others more freely and without expectations. 

February is a fun months for lovers (and if you're single you might enjoy the quirky movie on Netflix, I Hate Valentine's Day) and it is also a great month to renew your love for yourself. Be kind to you! Single or not, get yourself a little chocolate and wine for good measure. 

Be sure and check out all the links below to make your February a little more joyful and full of love. 

Lots of love from me to you! 

Happy Valentine's Day!

Jessie xoxo
If you would like to chat about loving yourself a little more, contact me now!
Check out all the links below for some gift-giving ideas.
Links for gifts for writers, readers, and coffee lovers.
Also, a link for handmade gift ideas! 
Below are Your Monthly Prescriptions
Laughs, Songs, and
Good Stuff for Your Brain. 
Your selection this month of four songs to listen to at least once a week.
  1. I'll Always Love You - Taylor Dayne
  2. Crazy Little Thing Called Love - Queen
  3. You And I - Ingrid Michaelson
  4. Because You Loved Me - Celine Dion
Body,Mind & Soul
Just as our bodies are constantly changing, we change in our thinking as we learn and grow with better understanding in mind and spirit.
Tips For Writers, Other Creatives & Fabulous You!
  1. How to Write a Romance Novel: The Keys to Conflict
  2. Crafts for Valentine's Day on Pinterest
  3. 50 Hot Valentine’s Day Date Night Ideas
Book of the Month 

Check out the link below to view all types of books on love. 150 Stories for Every Romantic Mood

Click here for stories of LOVE


Coffee Break
I Love Coffee Blog
Few things bring as much joy as welcoming a new member to our tribe! 

I want to hear from you! 
  • Do you have a song that makes you want to dance and sing?
  • Did you have an ah-ha moment of a great life-hack
  • Have you recently read something that will change you for the better
Message me and I may use it for my next month's selection in the newsletter. 

Check out my Share the Love page on my website for other ways you can share tips, tricks, and things that make you feel good. 
Copyright © 2016 Jessie Rex Life Coaching All rights reserved.

Contact information:
92-1329 Prince Kuhio Blvd., #4, PMB 216, Captain Cook, HI 96704

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Have a Fabulous Month!