Hi <<First Name>>,
Thank you to all my loyal clients and colleagues that have made 2019 a really, special year. It has been a year of huge challenges, a mixture of sadness and loss but also one of excitement, joy and courage. Remember in order to experience emotions of joy, love and acceptance we also need to know what pain, disappointment and judgement feel like, because our emotions are on a continuum and are not just black and white. This for me has been a huge learning, that in order to experience the emotions we gladly embrace, we need to truly understand what the other emotions feel like. This also enables us to truly empathize with others.
This year has taken me beyond South Africa deeper into Africa to countries like Zambia and Kenya, where I have been privileged to experience new cultures and meet amazingly diverse people. I have travelled throughout South Africa as well and am so optimistic about the increase in awareness of EQ in Africa. I am also so proud of all the newly qualified EQ Practitioners helping to grow EQ across Africa.