Y A S S O S !  

I recently returned home to Brooklyn after a summer rich with travel. I bought a one way ticket to Greece, the land of my ancestors, with an invitation for adventure and change. In the open air of travel, I wanted something BIG to occur to inform my new direction. But, interestingly, no singular ‘wham' happened. Rather, I experienced a cascading of moments full of personal growth and pure delight.

The BIG was in the simple opulence of life and the joy of living it. The BIG was in the offering of gratitude to the land and people to whom I was a guest. It was in the scent of honey in the wind while scooting up the mountain and in the tones of the bouzouki playing while sipping local wine. It was in the pattern of salt on my skin made from a dip in the brilliant blue Aegean sea. The BIG was in loving the witnessing of my own light and shadow on a new spot on earth. As I gave myself what I desire most, my own presence, change occurred. New patterns emerged, others dissolved in the sea. It was a trip of many chapters, with one central theme: grace. And I'm staying with it.

As I practice grace in the now, I AM an extension of all-that-is, loving all-that-is, trusting all-that-is. This is what I call the Gentle Awakening Of Sovereign Grace. One wakeful breath at a time, our light is given the space to express into beingness, not through efforting, but through allowance. What I desire is seeking to come to me and express through me, with grace, I can relax and enjoy the ride. The portals of awakening are open and abundant, always beckoning us through our mediations, through our lightwork and through our adventure, travel and pursuits of pleasure.

The earth is asking for us all to be in our light consciousness, now. We each write our own story of our journey towards oneness. Where does your light wish to go? What is of highest good for you to contribute? Where can you invite grace in to allow for the actualization of your gifts? These are the questions I ask myself, as an evolving soul, and the questions I offer my clients. The seas are vast, the lands are wondrous, there are many paths to ascend, many portals to enter. What is calling to you?

It is my greatest honor to support others in awakening their highest-and-best selves. I look forward to continuing to serve my client-base and warmly welcome all those who feel attracted to my services and artwork. I offer complimentary phone consultations. If you wish to learn more about my offerings, please reach me here to book a call. Below, enjoy my latest painting and mural and workshop offering I AM SOVEREIGN GRACE.

I look forward to the opportunity to grow with you in the season ahead. May we individually and collectively move through our portals in whatever manner is of highest good, and may we anchor grace on this beloved earth in service to the wellbeing of all life.  Let it be so!

With love,

E l i z a b e t h 

L I G H T W O R K   
My clients come from all walks of life. I welcome any age, cultural background, gender or sexual orientation. I offer a complimentary consultation for all prospective clients.  CONNECT  |  TESTIMONIALS
Commissioned painting for Jill and Chris
O N E   
I offer private sessions, utilizing  a combination of modalities to assist clients in healing, transformation, and sovereign alignment.  
C O U P L E S 
I work with couples who understand relationship as a gateway for spiritual growth. Same-sex couples are warmly welcomed. 
I facilitate engaging interactive group experiences for both spiritual seekers and professionals. 
C U S T O M 
Working with the healing intentionality of sacred geometry, I make custom paintings designed for individuals, couple, organizations or spaces.
P A I N T I N G S 

Elizabeth Traina, 2017 © 

This new custom sacred geometry painting is now at home at MINKA Brooklyn! 

I  A M  L I G H T W O R K 

"What a joy to be born on earth in this time of consciousness awakening! I am lightwork I serve to awaken you into balance of inspired expression, industriousness and inner peace. With the elixir of benevolent love, I dissolve buried programs that limit potential due to fear of expansion. I awaken broader soul knowledge into current-time, to be known and actualized. I invite the wisdom of your chakras to be in balance with strategy of mental mind. I attune to you towards vessel-ship, allowing the gifts that are seeking to be born and expressed on earth now, to come through you, not from you. I remind you of abundance as ultimate truth, as there is no shortage, sacrifice or competition in your lightwork. All benefit in satisfying exchange of right-action and mutual growth. Work, love, joy are one and always will be." 

For prints shop my online store or contact me for original work and special orders. 
Commissioned painting for Jill and Chris
C O M M U N I T Y 
Join us for an evening of community, journeying and creative expression. In this workshop learn my 5 step process to heal / clear stories and beliefs that are no longer serving your highest + best, and go on a hypnotic meditative journey to commune and activate your Sovereign Grace, now. Following, participants will explore creative expression to anchor awakening through creative writing / art making. 

Where: JILL LINDSAY, Brooklyn
When: Thursday, October 12  | 7-9pm 

Reserve your spot
W A L L S 

This new community mural was made with the community at PS 155 in Brownsville, Brooklyn
Designed and directed by Elizabeth Traina, 2017 
@  E L I Z T R A I N A 
G R A T I T U D E  

Jill & Chris
"My husband and I have really enjoyed working with Elizabeth. Her sessions are healing and heart opening but in a way that is comfortable and playful. We are so grateful for the culmination of "Sacred Union", the painting that manifested as a result of our work together. Every time I look at it, I feel a renewed sense of energy, love and connection which fills our entire home. It is truly powerful." JILL & CHRIS

"The awakening is the purpose." 

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Elizabeth Traina · Clinton Avenue · New York, NY 10012 · USA

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