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Hello Lovely Humans,

And Happy Valentine's Day. This holiday is usually focused on the love we are receiving outside of ourselves which of course is something to celebrate, but I invite you today to also ask another question: How is my Self Love? 

Like our relationships with others, I've found this experience of Self Love to also be an ever evolving one rather than an arrival point, and because of that it becomes something we can continue to inquire into compassionately, curiously, and even creatively on a regular basis. Our relationship with ourselves is one we always have to come back to, no matter what is happening in our lives or in the world around us.

My feeling is that by way of being committed to our own self love and self care, we can then live our lives from a place where we contribute more passionately, and heart-centeredly to each other and the world around us. 

My 4 week yoga & writing series "Poetry & Pose" begins this Sunday, February 18 from 3-5pm at Om Namo Center in Cambridge, and I invite you to join me in this four week exploration around all the ways embodiment practices {like yoga}, combined with a creative writing practice can deepen your sense of self love while alchemizing the experiences of your heart into meaningful art. 

The cost is $140 for 4 weeks, an investment in yourself of $35 for 2 hours each week to tend to your body who innately knows compassion, and expand the experience of your perpetual wholeness alongside all of life's pleasure, pain, and ongoing possilbility.  

If you joined me this year for our New Year's Day yoga & writing workshop, the format each week will be similar: with time to tend to the body, draft into your own poetry & prose, discuss & share, and connect with each other in heartfelt creative community. 

Space is limited to 12. As always, hit reply and let me know if you have any questions. 

Group Yoga Classes
Upcoming dates I'll be teaching yoga at Om Namo: 

Wednesday, February 21, 10:30-11:45am 
Saturday, February 24, 4:30-6pm 

To Your Eternal Embodied Wholeness & Forever Flowing Ink,


Copyright © 2018 Luminous Rebels, All rights reserved.

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