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UC Center for Integrative Health and Wellness
January & February 2020 Events
We hope you can join us in January and Beyond!
Register for Jan. 23 Weight & Wellness Class
Mindfulness-Based Stress Reduction 8-Week Training
Begins February 4, 2020 and meets weekly on Tuesday evenings through March 24

at The Breathing Room (2128 Madison Road)
Includes an all-day Immersion Retreat on Saturday March 14
at the Cincinnati Nature Center in Milford Ohio

Learn more and register >>
Register for Winter 2020 MBSR
Tai Chi and Yoga Offerings at UC Health Gardner Neuroscience Institute
Yoga for MS, Tai Chi for Parkinson's, Yoga Therapy for Cancer, Tai Chi
Learn more and register >>
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