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3 hour Mindfulness Based Stress Reduction (MBSR) Seminar and Practice
Presented by Lydia Cerpa, LCSW and Marianne Cortes, LMHC of Wellness Counseling Services ...

                  

We are excited to announce our next Mindfulness Based Stress Reduction seminar which will be held this Saturday September 19th from 10 a.m. – 1 p.m.

The seminar will be held at The Bodhi Tree House, a new holistic store located in Wynwood, Miami.

 
Attendees will receive a 5% discount on any purchase made at The Bodhi Tree House.  

Reservation and pre-registration requested - $40 

 

Register and RSVP NOW:  Seminar
 


                                                
 
 
This is an informative and experiential seminar open to all. Seminar will provide an understanding of the biological impact of stress and the scientifically researched methods of improving performance in high demand situations. 
 
You will learn: 
 
- Impact of stress on the brain & body 
- What is mindfulness
- Benefits of mindfulness 
- How to develop a practice of mindfulness 
- Lifestyle changes to promote brain & body fitness 
 
The workshop is conducted by 2 licensed psychotherapists. A yoga practice will be led by Lydia Cerpa. Comfortable loose fitting attire is recommended.
 
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Lydia Cerpa, MSW, LCSW has conducted psychotherapy with adults, adolescents and children since 1983. She has completed a 200 hour training as a Yoga instructor and offers stress reduction and relaxation training to clients. She has offered EEG biofeedback (neurofeedback) since 2004 and uses various methods to promote wellness in mind, body and emotions.
 
Marianne Cortes, MS, LMHC is a licensed psychotherapist and neurofeedback trainer. She provides psychotherapy to individuals, families, couples and adolescents. Her approach blends MBSR concepts with cognitive-based modalities. 
 
 
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Know someone who may be interested in the Seminar? If so, SHARE! 
 

At Wellness Counseling Services we offer individual psychotherapy, personal coaching, couples counseling and family therapy.  We use an integrative approach, offering training in Mindfulness meditation for stress management. We provide Neurofeedback, a non-invasive and innovative brain training program used to remedy symptoms and enhance mental performance. Contact us for more details. 
Wellness Counseling Services
905 Brickell Bay Drive Suite 228
The Four Ambassadors, Tower 2
Mezzanine Level
Miami, FL 33131-2923

 
 

Marianne Cortes, LMHC
Lydia C. Cerpa, LCSW
305-335-6455


info@thewellnesscounseling.com
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905 Brickell Bay Drive Suite 228
The Four Ambassadors Tower 2 Mezzanine Level
Miami, Fl 33131

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