I have been posting a bit lately about how I'm experiencing a bit of a digital burnout... with me launching my online yoga studio (way more of an undertaking than I was anticipating or desiring...) and trying to keep up with friends and life and now all of this work... I've found myself actually avoiding my screen. I'm not reaching to Netflix to numb, I'm not reaching to instagram to scroll, I'm not even reaching for a plain old book... I'm mostly just - doing nothing. Procrastinating... but feeling pretty on edge.
I must say MY "sister" circles (my moon gatherings) are honestly one of the highlights of my month, so I will continue with them! Maybe I won't always have my camera on and choose not to actually look at the screen for now.. but they will still happen. (Join for around $5/month, if you can't afford it, just message me and I'll send you the link!).
The next one is Feb 27th at 6pm MST.
How are you feeling?! You wanna talk about it with me?! (just reply to this email)
Let's plant some self-care seeds this new moon! There is so much Aquarius energy that is asking us to be good to not only ourselves, but to the collective. And we can't be good to others unless we're good to ourselves first! So let's do that.
I've created a tool to help with that if any of you are into journalling!! Here is the link to a daily question guide.
And here is an article I came across this morning that talks about the psychologicl and physiological impacts of despair and how we can actually CHOOSE hope. But it is hard...