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Happy Winter Solstice from Richmond Hill! 

May the nourishment of the earth be yours,
may the clarity of light be yours,
may the fluency of the ocean be yours,
may the protection of the ancestors be yours.

And so may a slow
wind work these words
of love around you,
an invisible cloak
to mind your life


John O'Donahue 
Hello <<First Name>>,

Aren't we all ready for some light to return?! 

I've been keeping the go mindfully flame alight as best I could this year. It's been a relief to slowly move group offerings in person again. 

As for me so for you I expect...a year of adapting to considerable changes, some sad goodbyes to dear ones, some buds of hope amidst the uncertainty as 2021 ebbs and 2022 beckons. 

Practising going mindfully and heartfully is what holds me steady amidst it all.

May it be so for you.

There's a meditation to resource you at this time below, and a lovely chant from Beautiful Chorus wishing you inner peace - enjoy :)

Then come 1st Jan LET'S START 2022 TOGETHER!

New Event : 1ST JAN 4 CHARITY Practice & Connect 9.30-10.30am


everyone is welcome :) 

Scroll down for more offerings in 2022,

till then I warmly wish you the blessings of moments of seasonal peace, rest and joy

Zoe ❤
Featured Meditation
"Compassion for Self and Others"
Listen here

Online Practice and Connect

Fortnightly Saturdays 9.30 - 10.45am
Starting: 1st / 15th / 29th January


NEW YEAR'S DAY DONATE TO A CHARITY OF YOUR CHOICE 
JOIN VIA ZOOM LINK BELOW 

2022 In Person Offerings

In Person Mini Retreat
 
Saturdays 22nd Jan / 26th Feb / 26th March
2.30-5.30pm
@ Kingston Quaker Centre


Be Nourished by meditation, movement, reflections and community

For Mindfulness and Mindful Self-Compassion graduates,
£20.00 or £50.00 for 3 sessions 
BOOK HERE

Resting in the Heartspace

a mindfulness and self-compassion residential retreat 

11th - 13th March 2022
At Emerson College, Forest Row, East Sussex

Led by Zoe Shobbrook-Fisher 

A immersive weekend retreat in beautiful surroundings
with delicious vegetarian food grown in the gardens.
a wonderful opportunity to dive deeper
for anyone whose completed a mindfulness or self-compassion course

Join us in opening mind, body and heart to presence, connection and love


£290.00 pp
Full board, all single rooms

BOOK HERE

A Five-day Residential

Mindful Self-Compassion Course

Sunday 22nd to Friday 27th May 2022
Emerson College Forest Row, East Sussex


with Zoe and Ali Lambie


The full MSC course in an intensive format so it includes guided meditation practices, short talks, experiential exercises, group discussion, and informal practices. Booking includes delicious breakfasts, lunch and dinner + other refreshments each day, full use of the whole retreat centre including beautiful grounds and countryside setting.


Cost: £895.00
includes all tuition and single room full board

BOOK HERE
Other Online Offerings

Weekly Mindful Self-Compassion Practice with Zoe

Thursdays  1pm-1.45pm GMT 
Starting: Jan 20th 2022


By Donation Online Drop-In at the Centre for MSC
BOOK HERE

Listen to Inner Peace 
by
Beautiful Chorus

HERE

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