This month, as we go into summer, I still want to focus on the importance of a healthy liver.

Do you struggle with…

Indigestion and constipation


Night sweats

Skin sagging and discoloration

Joint and back pain

Low libido

Poor immunity

Muscle loss

Weight gain around the tummy

You could have a tired, sluggish, fatty liver. You see, your liver filters toxins from your blood. It also supports healthy hormone levels, promotes healthy blood sugar, and helps balance your cholesterol.

Your liver also converts glucose into energy your body can use, stores essential nutrients, like vitamins A, B, D, and K, and produces a quart of bile daily that supports healthy digestion, metabolism, and weight maintenance.

Your liver is responsible for over 500 essential functions.

So, as you can see, one of the best ways to boost your health is to show your liver some love.

Your liver is designed to heal and regenerate but the more we are exposed to heavy metals, pesticides, chemicals, medications and pollution the more it is compromised.

That’s when you start feeling fatigued because your liver struggles to convert glucose to energy.

You may start gaining weight around your middle, or seeing more cellulite, because your liver gets clogged with fat.

You may feel moody, emotional, or “off” because your liver isn’t supporting optimal hormone balance.

Send me an email to or give me a call let’s see how we can help you.

GRIEF SUPPORT GROUP -I have seen many clients in the recent months that are struggling with grief. I myself have been struggling a bit with the passing of loved ones recently and this led me on a search for grief specialists along the Garden Route. I am so glad I found the wonderful Nidhi-Amanda Chaitow. She is a Death Doula and offers grief support, amongst other services. I can highly recommend her.

Sending you love and light until we meet again xxx